I have learned to become my own healer and to hold my own medicine. Her work is so powerful. Before I was constantly overwhelmed by life, and now am able to ride the ebbs and flows. Working with Lydia has changed my life.
- Crystal H
I walked away from our time together with such clarity on my calling in the world, a clearer ability to speak my truth, better boundaries, and overall so much lighter. This has been one of if not the most valuable investments of my life.
- Danielle H.
Working with Lydia is one of the best decisions I've ever made. I had the privilege of working with her both 1:1 in mentorship and inside Liberate Your Body. I was able to release a 4-year-old addiction, create healthier habits, and have so much more peace with where I am in my life. She's an inspiration and creates such a safe container where it's easy to allow yourself to blossom.